October 2018 EPWA Meeting: Strong, Fit & Ready Women

  • Tuesday, October 16, 2018
  • 5:30 PM - 8:00 PM
  • Renaissance Athletic Club (The RAC), 501 Graham Street, Benton Harbor, MI

Registration


Registration is closed
Meeting Chairwoman: 

Phyllis Palmer, Realtor, Cressy & Everett RE


Strong, Fit & Ready Women

Presenter:

Nisha Robinson, Personal Trainer & Bodybuilder The RAC


Tuesday, October 16th, 2018

5:30p.m. Networking
6:00p.m. Presentation


$25 Reservation Due by Thursday, October  11th.
Late registrations incur an additional $10 fee.

Speaker Topic

Awareness, Safety and Self Defense
Strength Training for Women - Why women who strength train will never look like men Maintaining Strength with Age - Bone density, Back health, Posture, Core

Speaker Biography

After visiting a health club with a friend, Nisha was hooked. She developed her strength through weight training but fell in love with every aspect of fitness, including helping others become stronger and healthier.
In May 2015 she earned her Personal Trainer certification through the American Council of Exercise. She quit her desk job to open her own fitness studio specializing in functional & strength training and weight loss. In July 2016, she competed in her first NPC bodybuilding competition and placed third, making her a National Qualified competitor. Her goal is to obtain her “Pro Card” and qualify for the women’s bodybuilding portion of Joe Weider’s Olympia Fitness & Performance Weekend and earn the title, Ms. Olympia. Nisha’s training in powerlifting enables her to successfully train women and men to meet their strength goals. She believes that with discipline, dedication, and willpower, positive change is inevitable.


Location

Renaissance Athletic Club (The RAC), 501 Graham Street, Benton Harbor, MI 49022

Directions

Main St Benton Harbor to Whitwam Dr., Right on Whitwam, Left on Graham

  

Evening Cost

$25 (Members and Visitors)
Late registrations after Thursday, October 11th, will incur an additional $10 fee.

Menu

Qdoba Buffet - w/dessert    

Beef, Chicken, and fixins to create Salad, Burritos, Bowls etc.  Iced T

BYOB

 

Questions? Reach Jo Ann Bertrand by email at epwami@yahoo.com.

If paying by mail, please remember that you still need to first make your reservation on this EPWA website.

Send payment to: EPWA c/o Jo Ann Bertrand
902 Eagle Point Drive
St. Joseph, MI 49085
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