February 2019: Love Your Heart

  • Tuesday, February 12, 2019
  • 5:30 PM - 8:00 PM
  • Charlie's Piggin & Grinnin, Benton Harbor Arts District, MI

Registration


Registration is closed
Meeting Chairwoman
Jo Farrell, MailMax

Love Your Heart

Presenter:

Courtney Dixon, Registered Dietitian with Lakeland Care


Tuesday, February 12th, 2019

5:30p.m. Networking
6:00p.m. Presentation


$25 Reservation Due by Thursday, February 7th.
Late registrations incur an additional $10 fee.


While nearly 80 percent of cardiac events can be prevented through education and lifestyle changes, cardiovascular diseases are the leading cause of death in women, claiming the lives of one in three women. Heart Disease kills 6x as many women as breast cancer. All women face the threat of heart disease, but becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you.

Optional blood pressure screenings will be available prior to the presentation.

Speaker Biography
She received her Bachelors of Science in Nutrition and Dietetics from Central Michigan University. Courtney uses her skill set for one on one coaching through the myHealth and Executive Health Programs and to teach nutrition education classes.
She has a passion for people and desires to make a difference in the lives of the people she works with. Courtney promotes healthy relationships with food and has a “no diet” mentality; instead Courtney focuses on healthy sustainable lifestyles.
          Fun Facts:
               She lived in Costa Rica for two years
               She is an Irish triplet
               She spends most days on the beach in the summer time


Location:


BH Arts District
Charlie's Piggin & Grinnin
136 Territorial Ave
Benton Harbor, MI 49022

  

Evening Cost

$25 (Members and Visitors)
Late registrations after Thursday, February 7th will incur an additional $10 fee.


Menu
  • Homestyle BBQ Buffet
  • Pulled Pork
  • Beef Brisket
  • Salad & Fixins
  • BYOB

Questions? Reach Jo Ann Bertrand by email at epwami@yahoo.com.

If paying by mail, please remember that you still need to first make your reservation on this EPWA website.

Send payment to: EPWA c/o Jo Ann Bertrand
902 Eagle Point Drive
St. Joseph, MI 49085

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