January 2012 EPWA Meeting : "I'm totally stressed out and you're telling me massage or yoga can help! Seriously?!"

  • Tuesday, January 10, 2012
  • 5:30 PM - 8:00 PM
  • Vineland Center


(depends on selected options)

Base fee:

Registration is closed

Meeting Chairwoman:  Deborah Berecz & Julie Addis

"I'm totally stressed out and you're telling me massage or yoga can help! Seriously?!"

Sherrie Daniel, Licensed Manicurist & Massage Therapist with Valery Fordyce, Licensed Skin Care Specialist & Maria Rosner, Fitness Expert

Tuesday, January 10

5:30p.m. Networking
6:00p.m. Dinner & Meeting

Reservations Due by Thursday, January 5

If paying by mail, you still need to make your reservation on the EPWA website
:  http://www.epwami.com

Speaker's Biographies/Topic

Sherrie Daniel, a licensed Manicurist and Massage Therapist holds an undergraduate degree in Organizational Management and an MBA with a concentration in Conflict Negotiations Management.  After working for Corporate America for over 30 years while dealing with marriage, family, military life and surviving Cancer decided to switch to a less stressful life.  Thus, Havens Retreat Day Spa was opened in June of 2011  along with Valarie Fordyce, licensed Esthetician to help others “take a peaceful moment for themselves.” She will be discussing the benefits of massage therapy on relieving stress.

Maria Rosner discovered yoga 10 years ago as a fitness instructor and athlete.  Maria completed her 200-hour teacher training in 2003.  She recently completed her Level 2 teacher training at Yogaview Chicago.   Maria has studied various styles of yoga, including Iyengar, Vinyasa Flow, Anusara, and Yin, and her teaching is a blend of these styles combined with a deep appreciation of human anatomy.  Maria will discuss the health benefits of yoga poses, breathing exercises, and meditation.  She will also demonstrate and teach yoga poses that participants can easily incorporate into their daily lives.

Meeting Location
Vineland Center
1155 Vineland Road
St. Joseph, MI.

(From St. Joseph) WASHINGTON AVE, south, turn left onto VINELAND RD - go 0.3 mi. The Vineland Center will be on your left.

Meal Cost  Members $24    Trial Members/Guests $34
Buffet Menu:
Cabbage rolls (tender steamed cabbage leaves hand-rolled around seasoned beef, rice, celery, onions and simmered in tomato sauce), Tortellini Alfredo Florentine, Scallop Potatoes, Green Bean Almondine, House Tossed Salad, Pasta Salad, Lemonade and coffee; rolls and butter.  You may bring your own adult beverage. Cash bar not available.

Questions?  Reach Jo Ann Bertrand by email at joann.bertrand@yahoo.com or by phone at 269.235.9030

If paying by mail, please remember that you still need to make your reservation on the EPWA website.

Send payment to:
Jo Ann Bertrand
902 Eagle Point Drive
St. Joseph, MI 49085
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